Bonjour! I have been a little sick these past few days, so I thought of this post. Hopefully it helps you like it helped me. So let's... ACHOO!... 'scuze me... get started!
1. Use a NetiPot. This is a device which helps you rinse out your nose. It helps me with my sinus headaches and the only downside it that it feels and looks a little strange. Teehee. Basically, take BOILED water and a little bit of PURE (not iodized) salt and mix. Then, pour into a NetiPot and tip your head to the side. While breathing through your mouth, pour it through your nostril SLOWLY. It should drain out the other nostril. Switch nostrils halfway through, and blow the excess water out without using your hands. If used only once per day, they have many proven benefits.
2. Use a cough drop before bed. Using a cough drop literally a few minutes or less before bed helps me sleep without the incessant coughing. You know what I mean. As long as you don't have it in your mouth when you sleep, you will be safe.
3. Sleep on your side with your head on a high pillow. This is supposed to stop coughing, according to my mom. I don't know about that since I've never done it any other way, but it doesn't hurt.
4. REST! All I can say is... well... duh! If you are sick, it is better to stay home and take it easy. You won't be able to do your best work, you might get your friends sick, and you will take longer to get better.
Now, time for some totally unrelated news in the form of an overly dramatic narrative!
She sat in the darkness, trembling, heart racing and tumbling. The only source of light in the room was a flickering candle. Her mom's cell phone showed a scary image of the local power line, with sparks coming out of it, brilliant flashes of light against the dark night sky.
It was a feat that she even slept, and a restless sleep it was. But when she woke up, the experience was fading away. It felt like a dream, but it was real.
And seriously, it was. The power went out last week and I realized how dependent we are on electricity. Our fridge was off, as were the lights, TV, and heater. You really have to experience it to believe it, but it was scary how we base our lives around electricity. What if it went out and never came back?
Anyway, follow and comment down below the word "Grapefruit" if you made it to here. BYE!
And did you like my new signature?